diff --git a/docs/src/api.md b/docs/src/api.md
index edd8be32..f5e9fcb0 100644
--- a/docs/src/api.md
+++ b/docs/src/api.md
@@ -25,6 +25,7 @@ Optimisers.ClipGrad
 Optimisers.ClipNorm
 Optimisers.WeightDecay
 Optimisers.OptimiserChain
+Optimisers.Lookahead
 ```
 
 ## Model Interface
diff --git a/src/Optimisers.jl b/src/Optimisers.jl
index 417b90d4..6f3063da 100644
--- a/src/Optimisers.jl
+++ b/src/Optimisers.jl
@@ -11,7 +11,7 @@ export destructure, total, total2
 include("rules.jl")
 export Descent, ADAM, Momentum, Nesterov, RMSProp,
        ADAGrad, AdaMax, ADADelta, AMSGrad, NADAM, ADAMW, RADAM, OADAM, AdaBelief,
-       WeightDecay, ClipGrad, ClipNorm, OptimiserChain
+       WeightDecay, ClipGrad, ClipNorm, OptimiserChain, Lookahead
 
 """
     Optimisers.apply!(rule::RuleType, state, parameters, gradient) -> (state, gradient)
diff --git a/src/rules.jl b/src/rules.jl
index 65392a0f..c929251d 100644
--- a/src/rules.jl
+++ b/src/rules.jl
@@ -555,3 +555,71 @@ function Base.show(io::IO, c::OptimiserChain)
   join(io, c.opts, ", ")
   print(io, ")")
 end
+
+"""
+    Lookahead(opt = Momentum(), k = 10, α = 0.5)
+
+The [Lookahead](https://arxiv.org/abs/1907.08610) optimiser
+keeps a "slow" copy of the parameters, `y`.
+Most steps update only the "fast" parameters `x` as usual,
+using the given `opt`, but every `k`th step updates the slow 
+parameters, and then resets the fast ones to match:
+
+    @. y = α * x + (1-α) * y
+    @. x = y
+
+# Parameters
+- Optimiser (`opt`): Used at each fast step.
+- Synchronization period (`k`): Number of fast steps between slow steps.
+- Slow weight step size (`α`): Proportion of the change to fast weights which is kept.
+
+# Example
+```jldoctest
+julia> x = [10.0]; o = Lookahead(Descent(0.5), 4); s = Optimisers.setup(o, x);
+
+julia> for t in 1:8
+         s, x = Optimisers.update!(s, x, [1])
+         y = s.state[3]
+         @show x, y
+       end
+(x, y) = ([9.5], [10.0])
+(x, y) = ([9.0], [10.0])
+(x, y) = ([8.5], [10.0])
+(x, y) = ([9.0], [9.0])
+(x, y) = ([8.5], [9.0])
+(x, y) = ([8.0], [9.0])
+(x, y) = ([7.5], [9.0])
+(x, y) = ([8.0], [8.0])
+```
+"""
+struct Lookahead{O, T<:Real}
+  inner::O
+  k::Int
+  alpha::T
+end
+Lookahead(opt = Momentum(), k::Int = 10, α = 5f-1) = Lookahead{typeof(opt),typeof(α)}(Momentum(), k, α)
+
+init(o::Lookahead, x::AbstractArray) = (init(o.inner, x), 1, copy(x))
+
+update!(ℓ::Leaf{<:Lookahead}, x, ::Zero, ::Zero...) = ℓ, x
+function update!(ℓ::Leaf{<:Lookahead}, x, x̄s...)
+  instate, n, y = ℓ.state
+  is′, x̄′ = apply!(ℓ.rule.inner, instate, x, base.(x̄s)...)
+
+  if n % (ℓ.rule.k) != 0
+    return Leaf(ℓ.rule, (is′, n+1, y)), subtract!(x, x̄′)
+  else
+    α = ℓ.rule.alpha
+    @.. y = α * (x - x̄′) + (1 - α) * y
+    @.. x = y
+    return Leaf(ℓ.rule, (is′, n+1, y)), x
+  end
+end
+
+function Base.show(io::IO, o::Lookahead)
+  print(io, "Lookahead(")
+  show(io, o.inner)
+  print(io, ", ", o.k, ", ")
+  show(io, o.alpha)
+  print(io, ")")
+end
diff --git a/test/rules.jl b/test/rules.jl
index ffb4ca65..cf37f596 100644
--- a/test/rules.jl
+++ b/test/rules.jl
@@ -14,10 +14,13 @@ RULES = [
   OptimiserChain(ClipNorm(), ADAM(0.001)),
   OptimiserChain(ClipGrad(0.5), Momentum()),
   OptimiserChain(WeightDecay(), OADAM(), ClipGrad(1)),
+  # Lookahead
+  Lookahead(), Lookahead(ADAMW(0.003), 5, 0.7)
 ]
 
 name(o) = typeof(o).name.name  # just for printing testset headings
 name(o::OptimiserChain) = join(name.(o.opts), " → ")
+name(o::Lookahead) = string("LookAhead(", name(o.inner), ")")
 
 LOG = Dict()  # for debugging these testsets, this makes it easy to plot each optimiser's loss