Blood Sugar Control Is a Key Factor in Slowing Brain Aging #198
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This morning at the top of HN: 📰

hugged to death:

https://www.bgu.ac.il/en/news-and-articles/blood-sugar-control-is-key-factor-in-slowing-brain-aging/
PDF: Blood-Sugar-Brain-Health.pdf
Archive:
https://web.archive.org/web/20241105075317/https://www.bgu.ac.il/en/news-and-articles/blood-sugar-control-is-key-factor-in-slowing-brain-aging/
Comments: https://news.ycombinator.com/item?id=42049418
This in a nutshell is why I'm trying to avoid any sort of processed sugars and drinking sweet drinks (including oat milk lattes...) ☕
The problem with sugar is that your brain craves it and you get headaches when you don't consume it! 🧠
Want to avoid Alzheimer's/Dementia in 20 years time? control your blood sugar levels now by avoiding processed sugars! ⏳
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